The Blue Zones and the Longevity Diet
Blue Zones are regions around the world where people live longer, healthier lives compared to…
8 months ago
Understanding the Rise of Colon Cancer in Younger People
According to a study published by the American Cancer Society in March, it was projected…
8 months ago
Medicinal Mushrooms: Health Benefits of Cordyceps, Reishi, and Lion’s Mane
Mushrooms, revered for their culinary and medicinal uses across millennia, are now undergoing heightened scrutiny…
8 months ago
Cloves: The Key to Women’s Wellness and Longevity
Cloves, those tiny buds bursting with flavor, aren't just culinary delights; they're nature's treasure trove…
8 months ago
Best Nutrients to Remove Plaque from Arteries
1.Pycnogenol from pine bark 2.Gotukola 3.Vitamin k2 4.nattokinase from natto 5.niacin 6.vitamin e (tocotrienols) 7.berberine…
9 months ago
Butter Chicken’s Origin in Question: Indian Judge to Rule on Dispute
The iconic and globally beloved Indian dish, butter chicken, has become the center of a…
11 months ago
Harvard Medical Student Explores Cholesterol Management with Oreos Cookies
Nicholas Norwitz, a 28-year-old Harvard medical student with a doctorate in metabolism and nutrition from…
11 months ago
Unlocking Better Sleep: The Scandinavian Sleep Method for Couples
In recent years, an innovative approach to shared sleep known as the Scandinavian Sleep Method…
11 months ago
Alzheimer’s Breakthrough: Blood Test Identifies Disease Decades Early
A groundbreaking development in the early diagnosis of Alzheimer's has been announced by Swedish researchers.…
11 months ago
Kimchi : 4 Reasons to Love This Korean Dish
Kimchi, a popular Korean side dish, not only delights the taste buds with its rich…
11 months ago