Health & Fitness | Eves Weekly

Articles Featured News Health & Fitness

Uterus shaped ‘Period Crunch’ – The new menstrual-themed breakfast

June 15, 2022

Period Crunch, a creation by intimate wellness brand INTIMINA is a menstrual-themed breakfast, featuring womb-shaped cereal, that has been launched in a bid to kickstart...

Articles Featured News Health & Fitness Recipes

5 Protein Lunch Recipes for Weight Loss

Rajalakshmi

June 4, 2022

High-protein meals, according to experts, will satisfy your hunger and keep you full for a longer period. Furthermore, when combined with exercise, a protein-rich diet...

Articles Featured News Health & Fitness

The Homegrown Leaves that can help you lose weight

Rajalakshmi

May 30, 2022

People are becoming concerned about weight loss and as beautiful as it is to say that all body types are as beautiful as oneself, it...

Articles Featured News Health & Fitness

Long COVID and it’s impact on Moods

Rajalakshmi

May 24, 2022

The World Health Organization says long Covid starts three months after the original bout of illness or positive test result, the Centers for Disease Control...

Articles Featured News Health & Fitness

Lean Body Workouts for the above 50’s

Rajalakshmi

May 24, 2022

Maintaining a healthy weight or losing excess body fat can become harder as you cross 50 years of age. Unhealthy habits, a mostly sedentary lifestyle,...

Articles Featured News Health & Fitness

Meditation Tips for Beginners

Rajalakshmi

May 17, 2022May 17, 2022

A regular work out along with a balanced diet can help us keep our bodies physcially fit. Our mental health condition too needs to be...

Articles Featured News Health & Fitness

Black Raisins Benefits For Skin, Hair And Health

Rajalakshmi

May 14, 2022May 14, 2022

Black Raisins are bite-sized, pockets of flavour with wrinkled skin and a juicy interior and known to all, it is found in almost all Indian...

Articles Featured News Health & Fitness

Battling Stress? A Psychotherapist shares remedies

Rajalakshmi

May 14, 2022May 14, 2022

Uncertainty causes stress and it’s normal to find yourself worrying about future events every now and then. But as this stress grows in you the...

Articles Featured News Health & Fitness

Flabby Stomach – Shrink it and Get Fit

Rajalakshmi

May 14, 2022May 14, 2022

Flabby stomachs, a hunching back can lead to improper postures which would eventually lead to the risk of suffering muscle injuries, back pains and weight...