Meet Dr. Seema Rao- Wonder Woman Of India & Only Woman Commando Trainer
Dr Seema Rao, an inspiration for Women around the world is India’s first and only woman commando trainer, an epitome of strength and conviction. She...
Lean Body Workouts for the above 50’s
Maintaining a healthy weight or losing excess body fat can become harder as you cross 50 years of age. Unhealthy habits, a mostly sedentary lifestyle,...
Zenventure- The Travel Trend for the Fitness Enthusiast
The Pandemic has taken it's toll on many. After two long years of stress and anxiety, limited to no travel, people are looking to seek...
Priyanka Narula’s The Wicker Story- A Mix of Art & Architechture
Cane Furniture have always been popular and furniture pieces have become designer items that grant unique identity to the spaces rather than for its utility....
Hilarious Mother’s day memes and messages
Mother’s Day and all moms should be rewarded for the kind of tasks they have to go through just so that kids are happy, and...
Women Travel Groups for the Adventurous ‘She’
Travelling does not require any particular season and any time is the perfect time to get out, explore new places and fill your hearts with...
Meditation Tips for Beginners
A regular work out along with a balanced diet can help us keep our bodies physcially fit. Our mental health condition too needs to be...
Solo Poly- Why are Women embracing this Relationship status
Solo Poly… Puzzled by this word? It’s short for Solopolyamory. If you’re still wondering what that is, this refers to women who choose to have...
Sustainable ways to create a Cool Home
Summer is one of the most dreaded season and everyone would like to have an air-conditioner in every room of their home. However this is...
Diamond Myths & Facts
There is much more to a Diamond than its glitter and multi dimensional design. If it has been termed as a woman's best friend then...
Multi-tasking while Travelling- Watch Video
Twitter user Figen has recently shared a video of a woman shutting the overhead bin in a plane, while holding a baby in her hand....
Black Raisins Benefits For Skin, Hair And Health
Black Raisins are bite-sized, pockets of flavour with wrinkled skin and a juicy interior and known to all, it is found in almost all Indian...
Battling Stress? A Psychotherapist shares remedies
Uncertainty causes stress and it’s normal to find yourself worrying about future events every now and then. But as this stress grows in you the...
Flabby Stomach – Shrink it and Get Fit
Flabby stomachs, a hunching back can lead to improper postures which would eventually lead to the risk of suffering muscle injuries, back pains and weight...
Did you know these amazing benefits of Avocados
There aren't many among us who can deny the charm and delightful, creamy allure of the avocado. It turns a so-so salad into a crazy-good...
Amazing benefits of Guava leaves for Skin, Hair and Overall Health
Many of us know about the benefits of guava fruit but we might not be aware of the fact that even its leaves have several...
Did you know Happy couples focus on Solvable issues
While all couples tend to fight on issues like children, money, and in-laws, researchers say that what distinguishes happy couples from others is their approach...
Apple cider vinegar: The Golden drink with Health Benefits
Drinking apple cider vinegar diluted in water, with salad dressing – or even used topically and to wash hair – is something people have tried...