Health & Fitness

Unlocking Gut Health: Top 5 Probiotic Supplements

Our bodies can sometimes feel sluggish or face gastrointestinal issues due to an imbalance in…

Cabbage for Weight Loss & Diabetes, Japanese Insights

Numerous medical experts and healthcare institutions in Japan are advocating for the consumption of cabbage…

Overcome Osteoarthritis: 5 Pain-Relieving Exercises

As we age, we often encounter new "friends" like Arthur Itis and Ben Gay, thanks…

Understanding Multiple Sclerosis: Symptoms, Causes, Treatments, and Natural Approaches

Multiple sclerosis (MS) is a chronic autoimmune disorder affecting the central nervous system, including the…

Liberal Parenting Tied to Child Mental Health Risks – Study

A recent study published by the Institute of Family Studies and Gallup reveals that teenagers…

Higher Incidence of COVID-19 Found Among Consistent Mask-Wearers: Study

Some mask wearers were found to have up to 40 percent higher incidence of infection,…

Climbing Just 50 Stairs a Day Can Help Reduce Heart Disease Risk

Climbing at least five flights of stairs a day can cut the risk of cardiovascular…

COVID-19 Infection and Elevated Risk of Autoimmune and Inflammatory Diseases

An excessive cytokine storm can lead to prolonged autoimmune responses and trigger specific underlying pathophysiology…

Are Winter Light Hours Better for Metabolism?

Eating habits in winter may be better for our metabolic health than eating habits in…

Menopause Brain Fog: What Is It and How to Treat It?

About 60 percent of menopausal women report brain fog symptoms. You are not alone, and…

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