Heart Health

Harvard Medical Student Explores Cholesterol Management with Oreos Cookies

Nicholas Norwitz, a 28-year-old Harvard medical student with a doctorate in metabolism and nutrition from…

Climbing Just 50 Stairs a Day Can Help Reduce Heart Disease Risk

Climbing at least five flights of stairs a day can cut the risk of cardiovascular…

Just 22 Minutes of Daily Exercise Can Prevent Health Risks Associated With Sitting All Day: Study

Sitting for prolonged periods of time has become increasingly common in today's sedentary lifestyle. Whether…

Cholesterol Does Not Cause Heart Disease New Study

Cholesterol levels are not a good indicator of your heart disease risk. A review of…

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