Blueberry Muffins

Ingredients

  • 1 cup All-purpose flour
  • 1/2 cup Whole wheat flour
  • 2 tsp Baking powder
  • 1 tsp Baking soda
  • 1/2 tsp Salt
  • 1/2 tsp Ground nutmeg
  • 1 large Egg
  • 1/4 cup Canola oil
  • 1/2 cup Sugar
  • 1/4 cup Nonfat milk
  • 2 cups Blueberries, fresh or frozen

Method

1. Preheat the oven to 375 degrees.
2. Pull out your muffin tin and put paper liners into each cup (or spray
with non-stick vegetable cooking spray).
3. Put all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and nutmeg into a large bowl. Mix with a large spoon until well blended.
4. Put egg, oil, sugar, and nonfat milk into medium bowl. Mix with a spoon until well blended.
5. Pour egg mixture all at once into the flour mixture. Stir with a spoon
until all the flour is wet. The batter is supposed to be lumpy.
6. Add the blueberries and use a spatula to fold the berries gently into
the batter.
7. Spoon the batter into the muffin cups until each cup is about 3/4 full.
8. Bake for about 20 minutes, until the muffins are lightly browned.
9. Use mitts to remove the muffins from the oven. If you have a cooling rack, turn the muffin pan upside down onto the rack so muffins can cool.

Similar Posts

  • Fennel & Apple Soup

    Makes about 8 cups INGREDIENTS 1 onion, minced 3 small shallots, minced 3 fennel bulbs, diced 1 apple, peeled, cored and diced 3 tablespoons extra-virgin olive oil 1 tablespoon fennel seed 1 quart vegetable stock or low-sodium broth ½ teaspoon fresh thyme leaves ½ teaspoon salt Freshly ground black pepper DIRECTIONS 1. Gently sauté the…

  • Lemon Drizzle Cake

    Ingredients Finely grated rind of 2 lemons Juice of 2 lemons, strained 115g (4 oz) caster sugar 2 tablespoons milk 3 medium eggs 1 teaspoon baking powder 175g (6 oz) Stork tub 175g (6 oz) caster sugar 175g (6 oz) self raising flour Method 1) Sift the flour and baking powder into a large mixing…

  • Angel Food Cake

    Ingredients 55g icing sugar, sifted 1/2 tsp vanilla extract Whipped cream and berries to serve 1/8 tsp salt 1/2 cream of tartar 200g sugar 8 large egg whites, room temperature 120g flour Method 1) Preheat the oven to 180°C. 2) Sift the flour and granulated sugar twice and set aside. 3) Whip the egg whites…

  • Honey-Crisp Oven-Fried Chicken

    Makes 6 servings INGREDIENTS 6 skinless, bone-in chicken thighs (about 2 pounds) 2/ 3 cup low-fat buttermilk 4 cups whole-grain cereal flakes ½ teaspoon paprika ½ teaspoon garlic powder ½ teaspoon kosher salt ¼ teaspoon freshly ground black pepper ¼ teaspoon cayenne pepper Olive oil cooking spray 2 tablespoons honey DIRECTIONS 1. Place the chicken…