Recipes

French Toast

Ingredients 4 large Eggs 1/2 cup Low-fat milk 1 tsp Vanilla extract 1/2 tsp Cinnamon (or more if you love cinnamon) 8 slices Whole wheat...
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Blueberry Muffins

Blueberry Muffins

Ingredients 1 cup All-purpose flour 1/2 cup Whole wheat flour 2 tsp Baking powder 1 tsp Baking soda 1/2 tsp Salt 1/2 tsp Ground nutmeg...
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Banana Bread

Banana Bread

Ingredients 1 cup Sugar 1/2 cup Sour cream 2 large Eggs 3 medium Bananas, very ripe 2 cups Flour 1/2 tsp Baking soda 1/2 tsp...
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Simple Chicken Curry

Simple Chicken Curry

Ingredients 500g/1lb 2oz skinless chicken breasts 1 onion, chopped 1 tbsp tomato puree/paste 3 cloves garlic, crushed 1 tsp low fat ‘butter’ spread 1 tbsp...
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Rustic Chicken Stew

Rustic Chicken Stew

Ingredients 2kg/41⁄2lb chicken pieces, skin removed 2 tbsp plain/all purpose flour 1 onion, chopped 1 red (bell) pepper, sliced 2 cloves garlic, crushed 2 400g/14oz...
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Vanilla Cheesecake

Vanilla Cheesecake

Ingredients 1 lemon, zested 160g caster sugar 160ml sour cream 160ml double cream Splash of vanilla extract 475g cream cheese 1 dsp caster sugar 140g...
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Chocolate Brownies

Ingredients For the coffee topping 3 tablespoons milk 25g (1 oz) Stork packet 1 teaspoon coffee extract 12 walnut halves to decorate 85g (3 oz)...
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Lemon Drizzle Cake

Lemon Drizzle Cake

Ingredients Finely grated rind of 2 lemons Juice of 2 lemons, strained 115g (4 oz) caster sugar 2 tablespoons milk 3 medium eggs 1 teaspoon...
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White Chocolate Brownies

White Chocolate Brownies

Ingredients 200g (7oz) white chocolate, chopped 115g (4oz) fresh raspberries 125g (4 1/2 oz) plain flour 2 medium eggs 115g (4oz) caster sugar 115g (4oz)...
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Healthy Carrot Muffins

Healthy Carrot Muffins

Ingredients 1/3 cup vegetable oil 2 large eggs 1 tablespoon pure vanilla extract 4 medium carrots, grated 1/2 cup tinned pineapple, crushed and drained Pinch...
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Brown Rice Crispy Squares

Brown Rice Crispy Squares

Ingredients 2 tbsps sesame or sunflower seeds 1/2 cup dried cranberries or raisins 6 cups brown rice cereal 1 (10-ounce) bag marshmallows 3 tablespoons unsalted...
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Carrot and Orange Cake

Carrot and Orange Cake

Ingredients 2 tsp ground cinnamon A pinch of ground ginger 2 tsp bicarbonate of soda 350g self-raising flour Zest of 2 oranges Raisins 200g 350g...
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No Butter Ginger Cake

No Butter Ginger Cake

Ingredients 1 carton drinking chocolate 5 balls stem ginger finely chopped (this comes in a jar with syrup) A small drizzle of the ginger syrup...
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