Heart Health | eves weekly

Harvard Medical Student Explores Cholesterol Management with Oreos Cookies

Nicholas Norwitz, a 28-year-old Harvard medical student with a doctorate in metabolism and nutrition from the University of Oxford, is challenging traditional views on cholesterol...

Climbing Just 50 Stairs a Day Can Help Reduce Heart Disease Risk

Climbing at least five flights of stairs a day can cut the risk of cardiovascular disease by about 20%, according to new research. If you’re...

Just 22 Minutes of Daily Exercise Can Prevent Health Risks Associated With Sitting All Day: Study

Sitting for prolonged periods of time has become increasingly common in today's sedentary lifestyle. Whether it's due to long hours at the office or binge-watching...

Cholesterol Does Not Cause Heart Disease New Study

Cholesterol levels are not a good indicator of your heart disease risk. A review of three large industry-funded studies found issues with the studies' conclusions....

Harvard Medical Student Explores Cholesterol Management with Oreos Cookies

Climbing Just 50 Stairs a Day Can Help Reduce Heart Disease Risk

Just 22 Minutes of Daily Exercise Can Prevent Health Risks Associated With Sitting All Day: Study

Cholesterol Does Not Cause Heart Disease New Study

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