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Cloves, those tiny buds bursting with flavor, aren’t just culinary delights; they’re nature’s treasure trove of health benefits waiting to be explored. From boosting longevity to championing women’s health, let’s delve into the myriad ways cloves can revolutionize wellness. Prolonged Vitality: Cloves and Longevity Antioxidant Armor: Cloves boast an arsenal of antioxidants that combat oxidative…
Nicholas Norwitz, a 28-year-old Harvard medical student with a doctorate in metabolism and nutrition from the University of Oxford, is challenging traditional views on cholesterol management. In an unconventional experiment, he compares the impact of Oreos and statins on cholesterol levels, aiming to validate the Lipid Energy Model, which could reshape our understanding of human…
A groundbreaking development in the early diagnosis of Alzheimer’s has been announced by Swedish researchers. They have identified a commercially available blood test capable of detecting biological markers associated with the disease a decade or more before symptoms manifest. The study, conducted by the University of Gothenburg over an eight-year period with 768 participants in…
Kimchi, a popular Korean side dish, not only delights the taste buds with its rich flavor and crisp texture but also offers numerous health benefits. Made from fermented vegetables like cabbage, green onions, and radish, along with ingredients such as sugar, salt, onions, ginger, garlic, and chili peppers, Kimchi has become a global favorite. Here…
Culinary spices not only enhance the flavor of dishes but also elevate their nutritional profiles. The saying “variety is the spice of life” takes on a literal meaning when it comes to transforming food’s flavor, texture, aroma, and, most importantly, taste. Beyond their culinary use, spices have been studied for years for their health and…
Have you ventured into the world of turmeric shots yet? Embrace a delectable and health-conscious way to incorporate this powerful spice into your routine. Here’s why you should consider it and how to whip up your own turmeric shots at home. What’s a Turmeric Shot A turmeric shot is a concentrated drink crafted from fresh…
In a report released on January 17, the American Cancer Society (ACS) predicts that new cancer cases will reach a record high of over 2 million in 2024. While the risk of cancer-related deaths has decreased, the incidence of six common cancers—breast, prostate, endometrial, pancreatic, kidney, and melanoma—is on the rise, particularly among younger populations….
New research reveals a concerning link between nanoplastics, microscopic particles derived from everyday plastic items, and proteins associated with Parkinson’s disease and Lewy body dementia. These minuscule particles, already pervasive in soil, water, and the food supply, may pose a significant threat as the next toxin contributing to a surge in neurodegenerative diseases. The study,…
In two groundbreaking studies, two novel treatments are emerging as the most effective interventions in decades for individuals grappling with bladder cancer, according to trial results that have marked a transformative shift in the treatment landscape. In both trials, patients administered a combination of immunotherapy drugs demonstrated prolonged survival compared to those undergoing standard chemotherapy,…
Are you concerned about hair loss? You’re not alone, as statistics show that over half of both men and women experience significant hair loss in their lifetime. The prevalence of this issue has led to a booming market for hair growth products. While this offers a wide range of options, the challenge lies in finding…
China is grappling with a surge in hospitalizations due to a mysterious pneumonia outbreak, with the Beijing children’s hospital seeing an overwhelming average of 7,000 patients daily. The infection, primarily affecting children, presents with lung inflammation and high fever, notably lacking typical respiratory symptoms like cough. This peculiar aspect has led to the categorization of…
In a comprehensive study spanning two decades, a researcher dedicated 20 years to examining the dietary habits of individuals who lived to be 100 years old or more, with a particular focus on their breakfast choices. The study led to the discovery of what is believed to be the world’s healthiest breakfast, hidden away in…
In a recent lecture at AIIMS on “The Corporate Capture of Medicine and Public Health,” prominent British-Indian Cardiologist Dr. Aseem Malhotra alleges that the World Health Organisation (WHO) has lost its independence. He urges the Indian government to disregard WHO advice due to significant industry funding, claiming 70% comes from commercial entities. Malhotra criticizes drug…
Our bodies can sometimes feel sluggish or face gastrointestinal issues due to an imbalance in the vast colony of bacteria residing within our gut. Probiotics, supplements containing live microorganisms like beneficial bacteria and yeasts already present in our gut, play a crucial role in restoring this balance. By promoting a positive equilibrium in the gut…
Numerous medical experts and healthcare institutions in Japan are advocating for the consumption of cabbage as a beneficial dietary choice for individuals with diabetes or obesity. Professor Koichiro Fujita, a prominent immunologist, shares his personal experience of incorporating vinegar-dressed cabbage into his pre-meal routine, resulting in significant improvements in body weight, gout, and severe diabetes….
As we age, we often encounter new “friends” like Arthur Itis and Ben Gay, thanks to the breakdown of protective cartilage in our joints. Osteoarthritis, the most common form of arthritis, sets in, causing pain, swelling, and stiffness, especially in the neck, shoulders, spine, hips, and knees. Understanding Osteoarthritis: Osteoarthritis is a degenerative disease associated…
Multiple sclerosis (MS) is a chronic autoimmune disorder affecting the central nervous system, including the brain and spinal cord. It results from the immune system mistakenly attacking the protective myelin sheath around nerves. This condition, common among young adults aged 20 to 40, can lead to issues in muscle coordination, vision, balance, sensation, and cognitive…
A recent study published by the Institute of Family Studies and Gallup reveals that teenagers with liberal parents are more likely to face mental health challenges. The study emphasizes the crucial role of parent-child relationships in a child’s mental development and points out that liberal parents tend to have poorer quality relationships with their offspring….