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Climbing at least five flights of stairs a day can cut the risk of cardiovascular disease by about 20%, according to new research. If you’re paying attention to how many steps you take a day, you may want to make sure about 50 of them are on a set of stairs. Climbing at least five flights of…
An excessive cytokine storm can lead to prolonged autoimmune responses and trigger specific underlying pathophysiology for disease. Since the onset of COVID-19, researchers have established a strong association between the SARS-CoV-2 virus infection and cardiovascular and respiratory diseases. Recent research has also revealed a significant increase in the risk of autoimmune and inflammatory diseases due…
Eating habits in winter may be better for our metabolic health than eating habits in summer, at least if you’re a mouse, researchers report. They examined the metabolism and weight of mice exposed to both “winter light” and “summer light.” “We found that even in non-seasonal animals, differences in light hours between summer and winter…
About 60 percent of menopausal women report brain fog symptoms. You are not alone, and don’t worry, you are not “going crazy.” Many women going through menopause describe often experiencing brain fog. For years, there was not enough evidence to support such claims. In recent years, however, research has begun to reveal that brain fog in menopause…
American men used to have higher rates of lung cancer, but a new study shows more women are being diagnosed with the deadly disease. The number of patients being diagnosed with lung cancer has shifted, with higher incidence among younger women now than younger men, according to the American Cancer Society. A new study shows…
A team of Japanese scientists has developed a groundbreaking drug that stimulates the growth of new teeth—the first of its kind in the world. Dr. Katsu Takahashi, lead researcher, co-founder of Toregem Biopharma, and head of dentistry and oral surgery at the Medical Research Institute Kitano Hospital in Osaka, Japan, has been working on how to…
Taste and smell loss are two symptoms of COVID-19, sometimes lasting years post-infection. New research indicates one drug may reduce duration of such symptoms. New data suggest scientists have discovered a medication first designed to treat COVID-19 may also lessen the time it takes for two common symptoms of the disease: loss of taste and…
Sitting for prolonged periods of time has become increasingly common in today’s sedentary lifestyle. Whether it’s due to long hours at the office or binge-watching our favorite TV shows, many of us find ourselves sitting for hours on end. However, a recent study has shed light on the potential health risks associated with prolonged sitting…
California is moving to ban four food additives commonly found in fruit juices, candy, cookies, and other sweets, in a first for the United States. As of Jan. 1, 2027, violators could face fines of up to $10,000 as part of a landmark law signed this month to purge brominated vegetable oil, potassium bromate, propylparaben, and Red…
When the term “aloe vera” is mentioned, many thoughts may come to mind. It’s the plant that individuals have turned to for thousands of years for various reasons. Cleopatra, for example, used aloe vera as part of her beauty regimen, Christopher Columbus used it to treat wounds, and people in America used it in the early 1800s…
Cholesterol levels are not a good indicator of your heart disease risk. A review of three large industry-funded studies found issues with the studies’ conclusions. I’ll share how to effectively assess your risk of heart disease and safely reduce it. Story at a GlanceCholesterol, long vilified as the cause of cardiovascular disease, is a vital…
If you want to add more vigor to your life and even extend your “expiration date,” you have to maintain a healthy body weight. Fortunately, there are plant-based compounds that can help you get your weight down and your energy up naturally. That’s good news since, according to the latest CDC data, 42.4 percent of…
Fast food establishments are renowned for their iconic offerings like burgers, chicken sandwiches, crispy fries, and refreshing fountain beverages. However, their menu extends beyond these classics, featuring sweet baked treats such as cookies, pies, and cinnamon rolls. Regrettably, some of these fast-food baked goods are almost as unhealthy as the main dishes, potentially pushing your…
Argan oil, often referred to as “liquid gold,” has gained popularity in the world of hair care, joining the ranks of castor, coconut, and olive oils. Extracted from the kernels of the argan tree, this versatile oil is not only used in culinary traditions but also for its exceptional cosmetic benefits, offering hydration and nourishment…
Hair oiling has been a timeless beauty ritual, passed down through generations as a remedy for various hair concerns. Whether it’s enhancing hair growth, preventing dandruff, or promoting overall hair health, the benefits of oiling your hair have stood the test of time. In this guide, we’ll explore the advantages of hair oiling. Additionally, we’ll…
Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally in animal products and byproducts like beef, shellfish and dairy. It is often an ingredient in popular energy drinks. Though taurine levels naturally decline as you age, new research suggests…
Tinnitus, or ringing in the ears, is an often debilitating condition with no approved treatment or cure. Some sufferers, however, may find relief from low-level infrared light therapy, according to a new peer-reviewed, first-of-its-kind study published in the Journal of Personalized Medicine. Over four weeks, researchers evaluated treatment for tinnitus in more than 100 men and women…
The Environment and Cancer Research Foundation (ECRF) in Sweden has reported a case study of a woman who developed debilitating symptoms after a 5G base station was installed near her apartment. This was the third such case documented by the researchers. Symptoms included headache, cognitive dysfunction, extreme fatigue, anxiety, and disorders of urinary function and…