When a woman asks: ‘Does my bum look big in this?’ she should hope the answer is yes, according to health experts. That’s because having a big bottom is good for your health – or at least better than having a big tummy. Studies show that having a generous rear end and thighs, rather than…
Wheatgrass is a small and young grass of common wheat plant, which belongs to Poaceae family. It is generally a thick and dry grass that appears like straw or hay but is bright green in colour. Wheatgrass plays an important role in natural & holistic medicine and comes with many health benefits. Though wheatgrass contains…
Adopting a vegetarian diet can be the perfect way to stay healthy and happy. A vegetarian diet is a complete diet, which is associated with high consumption of fiber, vitamins C and E, folic acid, magnesium, unsaturated fat, and numerous phytochemicals. And this is why vegetarians have lower cholesterol, low blood pressure and reduced risk of heart diseases. In addition,…
Break-ups are never easy, but why do some people fight to win an ex back while others run a mile? The temptation to rekindle an old flame is deeply rooted in our psychology. Tears streamed down her face, as Yannes told George their relationship was no longer working out. Along the promenade, the 28-year-old from…
With just a few ingredients, one bowl, and a no-knead crust, anyone can make this delicious crispy pan pizza. Every once in a while a recipe comes along that is transformative for its type; and the recipe for “Crispy Cheesy Pan Pizza” plunks itself perfectly into that category. For anyone who has ever been intimidated…
Sencha Green Tea is a type of Japanese green tea that is prepared by infusing tea leaves in hot water. It is different from matcha or powdered green tea of Japan. Sencha is one of the most popular hot beverages of the country. This type of green tea was first used during the 17th century…
INGREDIENTS: 3 tablespoons soy sauce 1 tablespoon sesame oil 1/2 teaspoon ginger powder 1/4 teaspoon white pepper 2 tablespoons olive oil 2 cloves garlic, minced 1 onion, diced 2 carrots, peeled and grated 1/2 cup frozen corn 1/2 cup frozen peas 3 cups cooked brown rice 2 cups diced pineapple, canned or fresh 1/2 cup…
Black garlic is nothing but regular white garlic that has aged or has been fermented. It has already lost its pungent smell and taste, but not its nutritional value. We are all aware of garlic and its health benefits. But how many of us know about black garlic? It looks like what you would…
A life-changing car accident in 2011 was the turning point for Philadelphia native Joie DiGiovanni to reevaluate what mattered to her professionally. The impact from the crash left her with rheumatoid arthritis, fibromyalgia, Raynaud’s Syndrome, and indeterminate colitis. While many of her autoimmune conditions are either currently in remission or under control with biologics, it…
1. Rich in nutrients Pineapple juice is particularly rich in manganese, copper, and vitamins B6 and C. These nutrients play an important role in bone health, immunity, wound healing, energy production, and tissue synthesis. It also contains trace amounts of iron, calcium, phosphorus, zinc, choline, and vitamin K, as well as various B vitamins 2….
Regular Steamers can also be used in place of an oven to get those perfectly round and fluffy wheat bun. Check out the recipe. Ingredients ½ cup hot milk2 tbsp sugar¾ tsp yeast1 glass wheat flour¼ tsp salt1 tbsp butter (sunflower oil or coconut oil) Preparation Mix the hot milk, sugar and yeast in a…
Shi Zhengli is a Chinese virologist who researches SARS-like coronaviruses of bat origin. Shi directs the Center for Emerging Infectious Diseases at the Wuhan Institute of Virology (WIV). In 2017, Zhengli and her colleague Cui Jie discovered that the SARS coronavirus likely originated in a population of cave-dwelling horseshoe bats in Xiyang Yi Ethnic Township, Yunnan. She came to prominence in the popular press as…