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When a woman asks: ‘Does my bum look big in this?’ she should hope the answer is yes, according to health experts. That’s because having a big bottom is good for your health – or at least better than having a big tummy. Studies show that having a generous rear end and thighs, rather than…

Wheatgrass is a small and young grass of common wheat plant, which belongs to Poaceae family. It is generally a thick and dry grass that appears like straw or hay but is bright green in colour. Wheatgrass plays an important role in natural & holistic medicine and comes with many health benefits. Though wheatgrass contains…

Adopting a vegetarian diet can be the perfect way to stay healthy and happy.  A vegetarian diet is a complete diet, which is associated with high consumption of fiber, vitamins C and E, folic acid, magnesium, unsaturated fat, and numerous phytochemicals. And this is why vegetarians have lower cholesterol, low blood pressure and reduced risk of heart diseases. In addition,…

Break-ups are never easy, but why do some people fight to win an ex back while others run a mile? The temptation to rekindle an old flame is deeply rooted in our psychology. Tears streamed down her face, as Yannes told George their relationship was no longer working out. Along the promenade, the 28-year-old from…

  Black garlic is nothing but regular white garlic that has aged or has been fermented. It has already lost its pungent smell and taste, but not its nutritional value. We are all aware of garlic and its health benefits. But how many of us know about black garlic? It looks like what you would…

1. Rich in nutrients Pineapple juice is particularly rich in manganese, copper, and vitamins B6 and C. These nutrients play an important role in bone health, immunity, wound healing, energy production, and tissue synthesis. It also contains trace amounts of iron, calcium, phosphorus, zinc, choline, and vitamin K, as well as various B vitamins 2….