Couscous Salad with Dried Cranberries & Pecans

Makes 4 servings

INGREDIENTS
1 cup couscous, preferably whole wheat
Salt
2 large carrots, grated
½ cup chopped pecans
½ cup dried cranberries
¼ cup chopped scallions
¼ cup olive oil, or more as needed
Grated zest and juice of 1 lemon, or more juice as needed
1 teaspoon coriander
Pinch of cayenne, or to taste
Black pepper
½ cup chopped fresh parsley
1 tablespoon chopped fresh sage, or 1 teaspoon dried

DIRECTIONS
1. Put the couscous in a small pot and add 1½ cups water and a pinch of salt. Bring the water to a boil, then cover and remove from the heat. Let steep for at least 10 minutes, or up to 20.
2. Put the slightly cooled couscous in a large salad bowl along with the carrots, pecans, cranberries, scallions, oil, and lemon zest and juice and sprinkle with the spices and pepper. Use 2 big forks to combine, fluffing the couscous and tossing gently to separate the grains. (The salad can be made up to this point and refrigerated for up to a day; bring to room temperature before proceeding.)
3. Stir in the parsley and sage. Taste and adjust the seasoning, moisten with a little more oil and lemon juice as you like, and serve.

Per Serving (with ¾ teaspoon salt): Calories 450; Fat 24 g; Sat Fat 3 g; Protein 9 g; Carbs 56 g; Fiber 10 g; Cholesterol 0 mg; Sodium 390 mg.

Similar Posts

  • Marbled Banana Bread

    Ingredients 1/2 teaspoon bicarbonate of soda 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup buttermilk 1 teaspoon vanilla extract 3/4 cup white wholemeal flour 2 large eggs 2 ounces dark chocolate, chopped 3/4 cup plain flour, plus extra for dusting the pan 2 medium very ripe bananas 2/3 cup sugar 1/4 cup canola…

  • Rocky Road

    Ingredients 12 pink marshmallows, quartered using scissors 2 x 55g of Maltesers (my favourite), Milky Way or Crunchie 140g rich tea biscuits, roughly crushed 3 tbsp golden syrup 300g dark chocolate, broken into squares 100g butter, roughly chopped Method 1) Gently melt the butter, chocolate and syrup in a large pan over a low heat,…

  • Strawberry Shortcut Cake

    Ingredients 1 tsp vanilla essence 1 (85g) package strawberry flavoured jelly mix (recommended: Jell- O) Fresh strawberries, for garnish 30g icing sugar 240ml double cream 500g fresh strawberries, sliced 2 tbsp cognac 50g caster sugar 1 (520g) box strawberry cake mix Method 1) Preheat oven to 180C/Gas 4. 2) Follow cake directions as written on…

  • Twiggy’s Coconut Cake

    Ingredients 1 egg 125ml milk 1 tsp vanilla extract 75g butter 1/2 tsp lemon zest 75g sugar 50g desiccated coconut 1/2 tsp salt 2 tsp baking powder 200g plain flour Method 1) Pre-heat oven to 180°C/350°F/gas mark 4. Sift flour, salt and baking powder together in a bowl. Rub in butter until it feels like…